Events in which I recently participated as a speaker

Training Camp McLaren, MSI, Madrid, Feb 2020

About Me

I am an energizer of life and an expert in human performance.

I am a full Professor of Physiology at the University of Porto and I am an author of 5 books and more than 60 scientific articles in peer-reviewed journals.

I have worked with companies such as: Deloitte, Grupo José de Mello, Siemens, Philips, Sonae, Banco Popular, Banco Santander, Ana Aeroportos, Wipro, Galp, Sage, among others.

More recently, I have participated in the physiological monitoring of international car drivers.


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Years of Experience

Specialist with extensive experience in improving people and teams performance, whether in the context of high-performance sport or corporate environment.


Speaking Events

I love to communicate and share knowledge but I don’t consider myself a talker or a speaker.
My intervention consists in sharing the knowledge I have from my work experience with athletes and bring it to the corporate world in three dimensions, brain, heart and body.
Would you like to know more about these dimensions?
Watch the video above.


Books published

I am very proud to be the author of 5 books, 4 of which published by Porto Editora as “Reload. Menos stress. Melhor performance“, “Running. Muito mais do que correr“, “O Treino do Futebolista – Volume 1. Resitência – Força – Velocidade” and “O Treino do Futebolista – Volume 2. Lesões – Nutrição” published by Editora Guerra & Paz.


Approximately 4 months ago began one of my most enriching professional experiences: supporting Miguel Oliveira, a topo Moto GP rider. The MO #88, as he is known, is a dynamic and world class rider among sports elite. This work therefore represents a fantastic challenge, both from a professional and personal point of view. Currently, with 2 races to the end of the championship, we are already preparing for the next season. Exciting work!

MO_Jose soares

"Greater than the risk of doing is not doing."

Check on my latest published books


Guess the title of my next book

My new book will adress the impact of stress and fatigue on performance and health.

Reload. Menos stress. Melhor performance.

Porto Editora
February 2020​

Running. Muito mais do que correr

Porto Editora
May 2019

My Clients

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